Yuav ua li cas yog tias ib qho 15 {{{1} feeb workout tuaj yeem hloov lub zog koj tau, txhawb nqa lub zog ntawm kev laus? Sau EWOT-}}}}}} Kev Tawm Tsam Kev Tawm Tsam Los Ntawm Cov Neeg Theem, thiab tam sim no npaj rau recepinenej liKev noj qab haus huv ib txwm muaj.
🧠 Yug los ntawm ci ntsa iab science
Thaum xyoo 1960, Doricist Manfred von Ardenne Npau Suav {{}}}}} cov pa ntshiab thaum qoj ib ce. Tsis tshua muaj nws paub, qhov no yuav dhau los Ewot: ib qho cuab yeej ntseeg los ntawm Olympians, thiab cov tub ntaus pob ncaws pob, thiab cov tub ceev xwm thoob ntiaj teb, rov qab los sai dua, thiab outperform. Niaj hnub no, nih {{-} Backed Tshawb Fawb (Baummed hais tias nws lub hwj chim, sau npe rau nws "hyperoxic kev kawm" rau qhov laj thawj zoo.
💪 Cov khawv koob niaj hnub: 15 feeb rau ntau dua
Ploj mus yog cov hnub ntawm kev ua haujlwm tsis paub kawg. Ewot cia nws yooj yim: 15 feeb ntawm Cardio- Xav tias kev taug kev, lossis lub teeb ci hauv qab}}}}}} cov pa ntshiab. Tus ntawd yog nws. Tsis muaj kev ua haujlwm ua haujlwm, tsis muaj qhov iav yooj yim. Thiab tam sim no? Pheej yig lub tshuab txhais tau hais tias cov neeg tseem ceeb zais tsis yog rau pros- nws yog raukoj.
🔬 Yuav ua li cas nws rewires koj lub cev (hauv txoj kev zoo tshaj plaws)
Koj cov leeg ua rau koj cov leeg ua pa kom ua rau lub zog (ATP) - Tshwj xeeb} Tshwj xeeb tshaj yog thaum Cardio. Ewot supercharges tus txheej txheem no:
Thaum koj tsiv tsev, koj lub plawv dhia, thiab koj ua pa sai dua (txog li 100 litres ntawm cov cua ib feeb!) {}}} Kuv tsim lub meej "kev loj" rau oxygen.
Kev laus Clogs Cov kev loj no: Capillaries Swills out, Brakving cov ntaub so ntswg ntawm oxygen. Ewot's oxygen - Nplaim Plasma Micks Los Ntawm Cov Ntsiab Lus "Cov Kab Mob Txhaum Cai Nrog Lub Neej ({2}}
Qhov tshwm sim? Tsuas yog 2 ntu tuaj yeem ua kom koj energized rau2 lub lis piam{{0 {}} Ua tsaug rau ib tug txhawb nqa anti {{}}}} pa ntev tom qab koj nres.
🚀 Vim li cas Ewot ntaus tus so (saib koj, HBOT)
Hyperbaric oxygen kho (HBOT) ua haujlwm, tab sis EWOT? Nws sai dua, ntse dua,ua zog:
Hov ceev: 15 feeb ntawm e{= 90} feeb ntawm hbot. Leej twg muaj sijhawm rau tom kawg?
Lawv ua haujlwm li cas: Hbot siv siab nyob rau hauv ib chav mus rau "laub" oxygen passively. Ewot? Nws sivkoj workout- Koj lub plawv nce siab, koj cov hlab ntshav uas dav hlau-nquag liTsav oxygen sib sib zog nqus mus rau hauv "starving" nqaij HBOT yuav nco.
Muab ob npaug rau cov txiaj ntsig: Koj tau txais Cardio lub perks (zoo kawg zuj zus, kev sib tw)ntxivOxygen lub hwj huam - nrog kev siv zog tsawg dua. Thiab ntawm no yog tus kicker: koj lub cev lub ntuj CO2 los ntawm kev tawm dag zog kom muaj pa oxygen, yog li tsis muaj tshuaj lom.
Ewot tsis yog workout - nws yog ib qho shortcut kom hnov lus yau yau, muaj zog dua, thiab muaj txoj sia nyob ntau dua. Txawm hais tias koj yuav caum tus pr, bouncing rov qab los ntawm lub lim tiam nyuaj, lossis tsuas yog xav kom sawv nrog lub zog, nws yog lub sijhawm ua pa rau qhov sib txawv.
Npaj kom txhij los tig 15 feeb rau hauv lub neej ntawm kev noj qab haus huv zoo dua? Tam sim no koj thawj zaug pib tam sim no.
#Ewottrevolution #oxygenfness #workoutsmarter #healthacks #oxygentherapyevollyed